And the scale has not moved.
I'm kinda confused because now it's starting to seem like it doesn't matter how I eat or how much I move. It's kind of frustrating, which I know sounds strange because I should be happy that I was able to maintain.
I'm thinking I definitely need to change things up. I'm joining the gym on Friday which I'm a little nervous about since I have never been a gym member before. I'm also trying out some new recipes this week and trying to incorporate some different foods. Maybe my body is just bored?
Anyways, I tried a new smoothie flavor and love it! It's basically just a modified version of the original recipe:
2 cups baby spinach
3/4 cup Almond milk
1 TBSP Flax
6 ounces pineapple Greek yogurt
A handful of frozen fruit (strawberries and mango)
Delish! I tried the frozen fruit a few weeks ago and didn't like it but it tasted so much better with the flavored yogurt. I even sampled the yogurt by itself and think I could actually eat it on it's own! Never thought I'd be able to say that I like Greek yogurt!
How is everyone else doing? Any thoughts on why I'm just maintaining?